Ep. 139 - Releasing Control & Learning to Nur...

How many times have you dimmed your light, hidden parts of yourself, or caught yourself judging the way you show up in the world? In this episode, Lacy and Jessica explore visibility, self-worth, deservingness, and authentic expression. They unpack why we resist being seen, and h ...  Show more

What would change in your life if you stopped waiting for permission and finally trusted yourself? In this episode, Lacy, Jessica, and Janelle explore one of the most transformative energies in manifestation: the unapologetic self-worth that comes from fully being yourself. As th ...  Show more

Episode 149 with Emily Jankowski Newton.“We tend to talk about ADHD likes it’s an academic issue but it’s so much more than that. If your kids aren’t struggling academically, they're probably struggling socially.”Emily is a passionate perinatal mental health advocate, and the Dir ...  Show more

Welcome to the Life Coach BFF Show! In this episode, we dive deep into the remarkable journey of self-discovery and personal growth that Christian women embark on. Join us as we explore the incredible capacity within us to push ourselves, nurturing our spirituality along the w ...

Ep. #84 On today’s episode Dr. Amen joins us for a part two discussion. We deep dive into the brain’s complex world, sparked by my own brain scan results. We cover everything from discussing Borderline Personality Disorder and ADHD, to the game-changing effects of specific strate ...  Show more

Hey friend! I can't wait to share today's episode on Life Coach BFF Show with you. We're talking about transitioning your home and family into the summer season. This takes preparation and planning! 

Day 2: Let's clean up our entrance!

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