33. self hate, shadow work & not letting othe...

Hi my loves 🦋 In today's episode, we discuss 5 ways we sabotage our next level and why you maybe haven’t levelled up yet. We talk about the subconscious mind and how to change it, putting the small things off, and waiting on things to be "perfect" in order to start. Enjoy! 🤍Joi ...  Afficher plus

Hi my loves 🦋 In today's episode, we discuss making friends and building connections as an adult. We touch on topics such as setting intentions when it comes to friendships, being repetitive in your relationships, small talk, and being intentional with your connections. Enjoy! � ...  Afficher plus

On this episode of Just Glow With It, I open up about my past and current struggles and insecurities around body image, self acceptance and self love. Its a continuous journey of learning to love and accept ourselves as we are. In my early twenties, I struggled with feeling good ...  Afficher plus

Are you feeling stuck in the perennial battle between seeking external validation and staying true to your authentic self? In today's Q&A episode, I'm sharing some thoughts on how to detach from unhealthy people-pleasing behaviours that ask us to trade our authen ...

Hello my loves! In this episode of Just Glow With it, I am touching on some relatable topics we can all relate to and that is on: how to overcome feeling behind in life. feeling like you're running out of time. how to deal with overthinking your life and goals. mindset shifts I d ...  Afficher plus

<span style="font-weight: 400;">Shadow work: it's a term you've probably heard before. But what is it, and why does everyone seem to be talking about it?</span>

<span style="font-weight: 400;">Take out your flashlight, friends, because today I'm taking you on a journey ...