Was Breaking Up With Him The Right Decision? ...

Have you ever stared at a text message for 20 minutes trying to decode it and then another 20 minutes trying to figure out how to respond to it? In this week’s episode, I dive into the obsession and overthinking that can happen in dating, when every text, silence, and tiny intera ...  Show more

What do you do when someone breaks your trust—but you still like them?In this episode, Matthew and Audrey talk about how to handle trust issues in dating, including what to do when someone lies, cheats, or makes you feel unsafe in a relationship.They explore whether “once a cheat ...  Show more

In this episode, the Breakup Coach Dorothy addresses the complex emotions that follow a breakup when you're the one who initiated it. She dives into the feelings of doubt and regret that can arise and outlines how to release regret and make decisions from calm clarity. Whether ...

Have you been thinking about getting back together with your ex? It's completely natural to wonder if getting back together with an ex is a mistake, or if it might be the beginning of a beautiful new chapter in your relationship. In this episode, I'm here to offer you the clarit ...  Show more

Have you ever wondered when it's time to leave vs when it's time to keep working on yourself while staying? Today, we delve into the complex question of when it's time to leave a relationship versus when to keep working on yourself while staying. It's a dilemma that ...

This is Breakup Recovery's 100th episode where I asked listeners to send in the questions that they wanted me to cover in this special episode. I shared my insights, tips and strategies on a number of topics ranging from 'how do you stop loving some one so much?', 'how do I move ...  Show more