What Motivates Us: Cognitive Scientist Dr. Maya Shankar on the Power of Change, Habit Formation, And Behavioral Science

What Motivates Us: Cognitive Scientist Dr. Ma...

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How To Build Endurance with 8-Time Cyclocross World Champion, Mathieu van der Poel

In this month’s edition of the How To Series, WHOOP Founder & CEO Will Ahmed sits down with one of the world’s most dominant cyclists, Mathieu van der Poel. Will and van der Poel sit down to unpack how to perform across disciplines, sustain longevity in elite-level sport, and emb ...  Show more

How 23-Time Gold Medalist, Michael Phelps, Manages Stress & Mental Health

This week, on the WHOOP Podcast, WHOOP Founder & CEO Will Ahmed sits down with 23-time gold medalist, Michael Phelps. Michael opens up about his experience coming up as a swimmer, reflecting on impactful changes that could benefit the sports future successes. Michael shares perso ...  Show more

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