450 5 Powerful Self-Love Practices For When Y...

In this episode, I sit down with bestselling author Jane Green to talk about her rewilding memoir and her powerful journey of midlife reinvention. We explore what happens when a woman reclaims her identity after success, marriage, and emotional breakdown — and what it really mean ...  Show more

"It's fine." "I got it." "Don't worry about me." "I'll figure it out." If you say one of these without thinking, several times a day, this episode is for you. These are the phrases that keep us stuck in high-functioning codependent behavior, and they sound generous. But there is ...  Show more

We all hear “you have to love yourself first.” But what if you don't know how to love yourself?  This episode is all about authentic self love: What it really means, why having compassion and care for yourself matters so much, and how to love yourself even if (and especially if) ...  Show more

We all hear “You have to love yourself first.” But what if you don't know how to love yourself?  This episode is all about authentic self love: What it really means, why having compassion and care for yourself matters so much, and how to love yourself even if (and especially if) ...  Show more

Today I’m going to talk about how to stop doing something that I hear so many people I talk to admit to doing that is self sabotaging you way more than you may even know…

So many people that are stuck in ruts, feeling unmotivated, lost, and like they just aren’t living ...

Welcome to today’s episode of The Mindset Mentor Podcast. Today we’re going to talk about how you can start mastering TRUE self love and I’m going to give you a few secrets that I think you really need to know if you’ve been struggling with this.

Now, when we talk about ...