264. Conversations with My Partner Part 1: Th...

Do you feel like you are always falling short of some invisible standard, no matter how hard you try? That sense of inadequacy can creep into your work, your relationships, and how you relate to your body, and it can quietly run your life if you never stop to question it. In this ...  Show more

Does doing thought work make you calmer or does it turn you into someone who feels less emotional and more rigid? In this Coaching Hotline episode, I answer a listener's question about whether becoming more logical means losing access to their emotions. You'll also hear my answer ...  Show more

It’s easy to become complacent in our relationship. The longer we’ve been with someone, the more we often take them for granted. This can feel terrible for both partners and can lead to relationship dissatisfaction and worse. Don’t let feelings of monotony and under appreciation ...  Show more

There is... a lot of immaturity in dating that shows up in the form of thinking EVERYTHING is a red flag.

Not everything is a red flag.

MATURITY in dating is understanding 1. That not everything is a red flag and 2. HOW to discern wh ...

<span style="font-weight: 400;">It's a great personal trait to be considerate of your partner (especially of their needs from the last episode). However there is a danger of being overly considerate or overly pleasing in your relationship. </span>

<span style="font-weig ...

We all want to feel more connection and intimacy in our relationships. However, it's not always easy to understand how to make this happen. Listen to today's show for actionable tips to increase the connection and intimacy with your partner. In this episode, we discuss relationsh ...  Show more