#170 - Losing 39 lbs/ 17.7kgs after 27 years of restrictive diets and binge eating with Lisa Finnegan

#170 - Losing 39 lbs/ 17.7kgs after 27 years ...

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#394 - The counterintuitive truth about health obsession with Peta Kelly

I came across Peta years ago when we were both in Isagenix. We then crossed paths again when she started using Saturée skincare and I sent her some of our new Methlyne Blue serum to try. She even did a block of coaching with Nyssa in our 16 week WinAtLife Accelerator program beca ...  Show more

#393 - You didn't fall into the perimenopause hole. You built up to it with Kitty Martone

Most women think perimenopause just happened to them.It didn't.Your 30s were the set up. The skipped meals, the 12-hour days, the normalised stress, the sleep you pushed through. Your body was compensating the whole time.Perimenopause just removed the buffer.The good news is you ...  Show more

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