Dr. Chris Palmer On How to Optimize Your Brain To Reduce Anxiety & Overcome Depression

Dr. Chris Palmer On How to Optimize Your Brai...

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Creatine Expert: What Everyone Gets Wrong About Creatine | Dr. Darren Candow

Darren G. Candow, Ph.D., CSEP-CEP, FISSN is a Professor and Director of the Aging Muscle and Bone Health Laboratory, Director of Research for the Athlete Health and Performance Initiative and past Associate Dean-Graduate Studies and Research in the Faculty of Kinesiology and Heal ...  Afficher plus

Steve-O: I Thought I’d Be Dead By 30… Then Everything Changed

Steve-O (Stephen Glover) is a stunt performer, comedian, and entertainer best known for his iconic role in Jackass. After years of addiction and self-destructive behavior, he got sober in 2008 and completely rebuilt his life. Today, he’s focused on comedy, health and fitness, his ...  Afficher plus

Épisodes Recommandés

A Brand New Way to Understand and Treat Mental Health Problems with Dr Chris Palmer #396
Feel Better, Live More with Dr Rangan Chatterjee

My guest today has spent his entire career, trying to understand mental illness. What’s really causing it – and how can we better manage it. Dr Chris Palmer is Director of the Department of Postgraduate and Continuing Education at McLean Hospital, Massachusetts and an Assistant P ...  Afficher plus

Metabolism, Brain Energy, and Mental Health with Dr. Chris Palmer
Being Well with Forrest Hanson and Dr. Rick Hanson

Dr. Chris Palmer, assistant professor of psychiatry at Harvard Medical School, joins Forrest to discuss the relationship between metabolic function and mental illness. They discuss Dr. Palmer’s work with patients suffering from severe conditions like schizophrenia and schizoaffec ...  Afficher plus

Reset Your Metabolism, Reboot Your Mental Health with Dr. Christopher Palmer
Kwik Brain with Jim Kwik

Is medication always the answer to mental illness? Anyone who has ever suffered from a mental health condition knows how isolating it can be. You’re desperate to get better, but often the answer is medication and management instead of actual healing. But there may be an entirely ...  Afficher plus

Reset Your Mental Health: The Diet & Nutrition Protocol From a Renowned Harvard MD
The Mel Robbins Podcast

Do you want more energy?

Are you done with the constant anxiety? Can’t seem to climb out of your funk?

In today’s episode, you’ll learn the exact steps to optimize both your mental and physical health.

Joining Mel today is Harvard’s Chris Palmer, MD, whose wo ...

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