Ep. 103 | The Heart of Anger

Do your kids seem to know everything and aren't afraid to let everyone else know it? Are you seeing a pattern of pride or self-righteousness in your child’s attitude, and you’re at a loss for how to address it? Would you like practical advice for helping your children develop a h ...  Show more

Do you want to help your children and grandchildren build a faith that lasts for generations? Is it sometimes tricky to know how parents and grandparents can work together without stepping on each other’s toes? Would you like to better understand the powerful role grandparents ca ...  Show more

Description:Even if you don't consider yourself an "angry person," we have all experienced situations that get us fired up ... or even fed up. The truth is our feelings are trying to tell us something. So rather than just "manage" our anger, we can interview our anger and find ou ...  Show more

Anger in parenting often feels so loaded & unacceptable. But every emotion has a purpose. Learning how to accept them, hear the message they are sending and then use them for the positive is what emotional competence is all about. In this episode I cover how we can learn to accep ...  Show more

In this episode, the cohosts share: - Their changing opinion on anger as an emotion - 5 things you may not know about anger - 6 steps to processing difficult emotions (like anger) - A self care challenge to acknowledge your anger (with steps of how to do so) For full show notes, ...  Show more

In this episode, we reflect on what anger really is and how gratitude can help us heal it.