Toolkit for Building Unstoppable Confidence (...

Today's episode is a MUST listen. You will learn the surprising science of exercise and nutrition, the mistakes you’re making, and the simple changes that lead to better health and longevity. In this powerful episode, Mel sits down with one of her dream guests, Dr. Rhonda Patrick ...  عرض المزيد

Summer is all about having fun: long days, warm nights, and getting together with the people you love. Today’s episode is your playbook for making that time you spend with people more exciting and meaningful. Mel is joined by Priya Parker, one of the world’s leading experts on hu ...  عرض المزيد

You don't have to feel confident to be confident. Learn 4 easy ways to be confident for those moments when it matters the most (and when you feel it the least), in this coaching podcast. Being confident is always an option when you learn how to trust the process of showing up wit ...  عرض المزيد

The confidence gap between men and women has been studied and well documented. It was reported that 79% of women admit to struggling with self-esteem and confidence. Chances are that even if you are a confident woman, you have times where confidence is lacking and M.I.A.Lisa is e ...  عرض المزيد

You asked and I answered Queen! Todays episode is a VERY special instagram live I did answering all the Confidence Questions my amazing community (aka YOU) asked me. I wanted to share this with you on the podcast because I know so many of you struggle with similar things. In this ...  عرض المزيد

Do you want to build confidence and gain a newfound power? Then tune in to today's episode! Amy Klein was tired of seeing the disparities between men and women after working many years in the corporate world. She became frustrated with the lack of educational resources to instil ...  عرض المزيد