Empowerment through Cycle Alignment and Hormo...

this episode is for the generator and the manifesting generator in human design but you may still find the nuggets of wisdom you need - if you dont know use this chart generator!SPONSORED! get 10% off your first month of betterhelp at betterhelp.com/skinnydippingHuman Design calc ...  Show more

comment introducing yourself! 111 take a deep breathe, drink some tea, cleanse your space, or go on a hot girl walk or slow drive and lets talk about learning how to exist without urgencyall things KELA ROSE https://www.bringsoul.life/portal/sundazedkk 

Today's episode is another special segment for women and women in your life. Alisa Vitti, a functional nutritionist, hormone expert, a best-selling author of The WomanCode System, and her new book, In the FLO, joins us again today. She coaches women around the world and brings he ...  Show more

Ladies, if you are ready to align with your divine cycle, heal your hormonal imbalances, and live your most authentic life as the powerful woman you are, then this episode is for you. For decades, we have been conditioned that being a woman is a burden. We have been stripped of o ...  Show more

The triggers that affect your hormone equilibrium and how to bring your body back to balance. We're covering symptoms revolving around your cycle, PMS, food choices, sleep and circadian rhythm issues, and so much more.

Hoste ...

In this episode you'll learn about how to tune into your body and cycle sync your workouts to your menstrual cycle. 

Episode Highlights:

 - Infradian rhythm vs Circadian  rhythm

- Cycle syncing is for everyone

- Unde ...