Ep. 62 - Learning to Let Go: Part 2

Have you ever found yourself thinking, I’m getting older, but what can I actually do right now to protect my memory and keep my brain healthy?On today’s episode of Life Happens with Barb and Michelle, Barb and Michelle dive into a deeply personal conversation about women's brain ...  Show more

You've done the work. Everything should be easy now, right?On today’s episode of Life Happens with Barb and Michelle, Barb and Michelle explore what happens when stress and overwhelm show up, even when you’ve been doing the work, and challenge the common misconception that mindfu ...  Show more

On todays episode we talk about moving on, the importance of accepting in order to move on and how to change our mindset to make moving on easier. relationships are spiritual assignments for personal growth if we choose to see them this way, with love, MafeGo to https://beacons.a ...  Show more

On todays episode we talk about letting go and the consequences of not. letting go is hard, but trying to hold on or make it work and having to let go eventually and regardless is even harder. choose uncertainty and peace over comfort and chaos. with love, MafeGo to https://beaco ...  Show more

On todays episode we talk about acceptance, the last episode of our series, so excited for you to finally heal and let go of everything that no longer serves you before the year ends. accepting doesn't mean that it doesn't hurt anymore, it just means it doesn't consume you, contr ...  Show more

On todays episode we talk about closure and why it is not needed to move on. All you need to know is you dont understand because you would never done it and that itself is closure enoughwith love, MafeGo to https://beacons.ai/imissedme and checkout all of I Missed MeSign up to ou ...  Show more