[Rebroadcast] How to Stop Feeling Overwhelmed

#322: A great plan can end with nothing changing. Kevin and Sharif explore the missing link between knowing what to do and actually doing it: command, the culminating act of prudence. Drawing on Aquinas, they distinguish three ways good intentions break down—never truly deciding, ...  Show more

#321: AI can produce better work in seconds—but what happens to the person doing the work? Kevin and Sharif explore the hidden cost of outsourcing challenges that build skill, judgment, and character. Drawing on Aquinas’s distinction between making and doing, they examine what se ...  Show more

Stress brings an internal chaos that can cause us to loose sight of ourselves. In this week's podcast we're talking about how to regain a sense of calm and clarity when stress messes with your emotions 

Overwhelm, whether it's in your personal life or your professional life, can derail your confidence, drown you in self-doubt and leave you feeling flailing for hope and purpose. In this coaching, you'll learn what to do when there's no end in sight. You'll learn how to stay fille ...  Show more

Today we’re revisiting the topic of overwhelm in light of all of the global shifts and uncertainty in the past year and moving forward. In this safe space, we discuss non-judgment towards coping mechanisms, writing prompts to make a plan of action and how to let go of the things ...  Show more

Many of us have trouble separating from the problems in our lives.  If we have too many problems that we don't like, we can start to believe that our lives are going in the wrong direction.  This can make us feel scared, unsafe and we may make decisions out of desperation.  Li ...