118: Sport Specific Training (w/ Dan Lippert)

Today we revisit a classic question that we are all still asking! What up with Smoothies? They try some recipes and different blenders to give you their hot take.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell ...  Show more

Creatine is still in the zeitgeist! Ryan and Erin answer the age old question - is creatine worth it? Will you finally become the hulk? Find out with us in the weight room baby!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/priv ...  Show more

In this episode Sal, Adam & Justin speak with world class trainer Jordan Syatt. Mind Pump's message of promoting the BEST trainers in the world. (1:44) His approach to health & fitness since becoming a father. (3:33) Being hyper-aware that your child is constantly downloading inf ...  Show more

When Kevin Love, power forward of the Cleveland Cavaliers, was drafted into the NBA in 2008, he needed to find a way to handle the physical and mental demands of playing at the pro level. Today, Kevin isn’t just a five-time NBA all-star or a 2016 NBA champion -- he’s also an avid ...  Show more

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: When it comes to strength training, you actually need a lot less than you think. (2:0 ...  Show more

Trained host Ryan Flaherty loves answering questions just as much as he loves asking them. Which is why he’s back for another round of fielding Q’s from listeners looking for his expert advice. On this special episode, Ryan offers detailed guidance on how to salvage sleep as a ni ...  Show more