#85: “Am I Being Unreasonable?” (Part 2)

Preorder my book, The Secure SelfHow do you stop your mind from thinking of your ex, even when the relationship is long over? In today's episode, I'm giving advice to a listener who is struggling with ongoing thoughts of their ex, a year on from the break-up. We'll talk about why ...  Afficher plus

Pre-order my book, The Secure Self Being on the receiving end of someone's inconsistent behaviour and mixed messages is a familiar experience for many people with anxious attachment patterns. And yet, the ways we habitually respond — by trying to solve the puzzle, gather informat ...  Afficher plus

In this episode, we dive into one of the most confusing and emotionally charged questions in relationships: “Am I asking for too much?”Whether you’ve felt guilty for needing more closeness, unsure about asking for more emotional connection, or confused when to expect what in dati ...  Afficher plus

Are you worried that your expectations in a relationship might be too high? In this episode, we tackle the common fear of "am I asking too much?" when it comes to what you want in a partnership. If you've ever found yourself second-guessing your standards or wondering if you'r ...

In this episode, I talk about how to know if a relationship is being forced or not. I talk about the one question to ask yourself to know if your partner is leading you to love yourself more (or not).

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