The Ultimate Guide to Relationships, Sex, and...

In this episode of the WHOOP Podcast, WHOOP Founder and CEO, Will Ahmed sits down with world-record-holding freediver Alexey Molchanov to explore the extraordinary physical and mental demands of freedriving and the importance of breath work for nervous system regulation. Alexey s ...  Show more

In this episode, Emily Capodilupo sits down with gerontologist, leadership coach, and author of The Middlescence Manifesto Barbara Waxman to explore the powerful idea of “middlescence” — a transformative stage of life between young and late adulthood. Together, they unpack why mi ...  Show more

There’s often a disparity between how men and women make sacrifices for their relationship. In a long-term partnership, it’s normal and necessary to compromise, but how do we ensure that said compromises don’t make us lose important parts of ourselves in the process?

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DB sits down with Dr. Lexx Brown-James, therapist and sexologist, to shed light on maintaining healthy conflict resolution, intimacy, and communication in a long-term relationship. They also dive into Dr. Lexx's work in the world of sex-positive parenting, unraveling what it mean ...  Show more

Dr. Alexandra Solomon joins us on The Coachable Podcast to talk about Relational Awareness and Conscious Dating. She is a licensed clinical psychologist at The Family Institute at Northwestern University and a clinical assistant professor in the Department of Psychology at Nor ...

DB sits down with Dr. Justin Lehmiller to talk sexual fantasies, threesomes, and the impact of porn on our sex lives. Gain psychological insights into why we do what we do in the bedroom, and learn strategies for expressing your sexual fantasies to a partner. Plus, don't miss DB ...  Show more