"Dopamine Nation: Finding Balance in the Age ...

What if feeling better isn’t about finding the next new thing, but remembering what we’ve stopped doing? In The Great Remembering: Powerful Ancient Practices—And the New Science Bringing Them Back, TED Talks co-creator June Cohen explores how movement, shared rituals, and time in ...  Show more

Success is often told as a solo story: one talented person works hard, then makes it. But who noticed their potential, challenged their thinking, or opened a door? In Lift: The Three Hidden Forces That Launch Remarkable Lives, Jeff Cunningham explores the people and circles that ...  Show more

In today’s moment, renowned neuroscientist and author, Anna Lembke, explores the fascinating science of dopamine and its impact on our behaviour. Discover why dopamine is fundamental to survival, how it drives pleasure and motivation, and why we are more vulnerable to addiction t ...  Show more

Dr. Anna Lembke, psychiatrist and addiction specialist, explains how dopamine affects motivation, addiction, and anxiety — and shares science-backed strategies to find balance in a world of instant gratification. Read her book here. Learn more about your ad choices. Visit megapho ...  Show more

Dr. Anna Lembke, Professor of Psychiatry at Stanford University and author of the bestselling book, Dopamine Nation: Finding Balance in the Age of Indulgence, joins Scott to discuss the rise of addiction in the digital age – from drugs to social media – and why our brains are wir ...  Show more

Dr. Anna Lembke, psychiatrist and author, explains when too much pleasure-triggering dopamine upsets the delicate balance of pleasure and pain our brains need to feel "normal," which can lead to long-term pain and addiction. In today's dopamine-filled world, here's how keep that ...  Show more