8 Signs You Have an Anxious Attachment Style

Ghosting hurts - no question. It feels like rejection, and your brain spirals: What did I do wrong? Why wasn't I enough? But here's the reframe that changes everything: ghosting isn't a sign you're losing. It's proof your standards are working.When you raise your standards, you n ...  عرض المزيد

When you're single, striking up conversations with people you find attractive can seem daunting. So, in today's podcast, Dr. Gary Lewandowski breaks down the The Science of Flirting: 7 Ways to Flirt With ConfidenceOriginally aired: May. 30, 2024NEXT STEP: Book a complimentary Lov ...  عرض المزيد

It can feel like anxious attachment runs you. Doubt, fear of relationship ending, and low confidence are symptoms of something deeper that your body wants to release and heal. _____Becoming Secure Membership 🎆Learn more here. 

Do they love me? Will they leave me? Do they genuinely love me?

These questions can pop into our heads when we have an anxious attachment.

Listen to our 2 part episode about Relationship Anxiety.

We are no longer doing our Women’s Group, bu ...

Are you someone who tends to go from 0 to 100 at the start of a new relationship? In today's episode, we're exploring how to not lose yourself when you start dating someone new (although the advice also applies to people already in an established relationship who fee ...

Do you desperately want to be in a relationship?  Dating/relationship expert Lucia explains why feeling as if you need to have someone in your life is a sympton of a bigger issue and what to do about it so that you choose someone out of desire rather than desperation. ...