Is it dangerous to drink too much water?

Whether it starts over a sock left on the floor or a political debate that erupts a little too early at the holiday table, conflict is part of life. It’s not that we argue all the time, it’s that these moments stick with us. Sometimes they clear the air and help us grow; sometime ...  عرض المزيد

You might or might not be surprised to learn that warm weather naturally enhances the libido. According to a 2022 survey by the Kinsey Institute, 60% of Americans report that spring is the season when they most want to get under the duvet with their partner. It all comes down to ...  عرض المزيد

Is it healthy to drink water all day long? Let’s talk about it.

Yes, we need water—I’m not against drinking water. But I think we need to rethink the concept of sipping on something constantly.

An interesting research paper suggests that ...

"Drink 2 litres of water every day" - every health expert ever. We all know how important it is to drink water. But knowing it's important doesn't necessarily make it any easier, especially when the weather gets colder or you just don't like the taste. In this Better For It advic ...  عرض المزيد

Why to drink water everyday & how much quantity should we drink everyday?(Part-3) 

Did you know that even mild dehydration can have damaging effects to your cognition, mood, and physical and mental performance? But drinking litres of plain water every day isn’t necessarily the solution. In this episode, Michael debunks the many myths about how much water we sho ...  عرض المزيد