Loneliness vs Being Alone

This Isn't Therapy... its an episode about anger in all its forms and the pressure we put on ourselves to be productive (sometimes to the point of guilt!)Asking for a Friend: https://forms.gle/LofZNaNzGe22W7XG7Follow us!Instagram & TikTok | @thisisnttherapypodJake | @mswjakeSimon ...  Show more

This Isn't Therapy... it's a convo about the tricky and delicate balance between being high maintenance and being low maintenance.Asking for a Friend: https://forms.gle/LofZNaNzGe22W7XG7Follow us!Instagram & TikTok | @thisisnttherapypodJake | @mswjakeSimon | @directedbysimonListen ...  Show more

Loneliness is the #1 contributing factor to the mental health crisis we’re currently experiencing so we MUST talk about it for Mental Health Awareness Month.

If or when you feel lonely, remember that it’s not a personal deficiency. It’s a systemic issue in our modern-da ...

In this episode, I talk about how to think about being alone. I talk about why you can feel lonely... but not be a lonely person. 

Get "The New Mindset Journal", "Single is your Superpower"  and "UNBOTHERED" ( https://newmindsetwhodis.com/)

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hello <3 happy monday ˚ ༘♡ ⋆｡˚ ❀today's episode is a quick one but is all about being alone!!- why we fear being alone- learning to not rely on others - finding comfort in spending time alone - what you can gain from spending time alone DM me on instagram for questions, advice or ...  Show more

In this weeks episode Syd and Soph discuss the art of solitude. Through an overly curated mass on social media, we are meant to believe that we should never be alone. We all have a strong case of FOMO that needs to end if we ever wish to achieve self-love, creativity, and confide ...  Show more