(87) 6 conseils pour apprendre à dire NON sans culpabiliser

(87) 6 conseils pour apprendre à dire NON san...

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(127) Tu ne sais plus ce que TU veux : 5 clefs pour reconnecter à tes envies

Tu ne sais plus ce que tu aimes. Qui tu es vraiment, en dehors de ce que les autres attendent de toi. Tu te sens perdue.Peut-être que pendant des années, tu t’es adaptée. Tu as dit “comme tu veux !”.Tu as mis tes envies en sourdine pour faire de la place à celles des autres.Et to ...  Show more

(126) Pourquoi tu n’arrives pas à dire non (trop gentille ?)

Tu dis oui alors que tu voudrais dire non.Et tu rentres chez toi en te demandant pourquoi tu n'as pas osé t’affirmer, encore une fois.On t'a déjà dit que tu étais "trop gentille", que tu devais "apprendre à t'affirmer" ou "arrêter de te laisser faire"...Plus facile à dire qu'à fa ...  Show more

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