Special Episode: Eric talks to Kids About Th...

In this episode, Jane Ratcliffe explores how to accept what you can’t change without giving up. After a traumatic brain injury dramatically altered the course of her life, Jane spent years navigating debilitating symptoms while holding onto an enduring sense of hope, joy, and gra ...  Show more

In this episode, Elizabeth Dunn and Jiaying Zhao discuss the surprising choices that can make you happier and help the planet at the same time. Drawing on research in happiness, behavior change, and climate science, they challenge the idea that climate action has to mean guilt, s ...  Show more

Welcome to a unique episode where I'm excited to share the audio of a thought-provoking conversation I recently had with Eric Zimmer, the esteemed host of "The One You Feed" podcast. In this compelling discussion, we delve into the ancient parable of the two wolves that reside wi ...  Show more

Join me on the podcast this week as I answer questions from high school kids. I'm sharing why we have the ability to create whatever we want in this world, how to deal with conflict, negative thoughts, making decisions, and why no matter how hard something feels in this moment ...

In this episode of Podverse A child asks a very thought-provoking question. We take a stroll down memory lane and talk about past regret then examine the lesson it has taught. Then looking at selfishness and the impact it has on our conscience. Lastly,... 

<span style="font-weight: 400;">Today, Erica talks about programs that we learned as kids and how we can clear and reset them.  She then talks about how we picked our parents and the situations we experience together and how those experiences are there to teach us certain less ...