595 - Closure is an inside job

595 - Closure is an inside job

Up next

820 - What is the "story of your life?"

In this episode, I talk about the power of language narratives and how to reclaim the kind of life you want to live. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our c ...  Show more

819 - How to hold tension

In this episode, I talk about 5 types of tension in life and how to hold each lighter so you can find happiness. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our colle ...  Show more

Recommended Episodes

141. Closure
UnF*ck Your Brain: Feminist Self-Help for Everyone

Join me today as I show you what true closure is and how to get it. I’m outlining two things that many people believe will bring them closure if they had it, why these things are just lies our brains feed us, and the only thing that is really in your way of being happy right now. ...  Show more

#20: How to Find Closure After a Break-Up
On Attachment

In this week's episode, we're talking all things closure: what it is, why it's so elusive, and why certain people are more affected than others by an ending that lacks closure. I'll also share some tips on steps you can take if you're finding yourself ...

  Show more

Ep. 223 - When it's really over
How to Get Over Your Ex

Join me in this episode as we unpack a pivotal coaching session, where one remarkable client grappled with the concept of closure and moving beyond an on-again, off-again relationship. Discover the journey of self-discovery and empowerment as we explore the fears that often ancho ...  Show more

152: Closing The Door on a Situation You Are Not Ready To Let Go Of
For You From Eve

In today's episode I go through more about the healing journey, and also go through YOUR direct messages and give you guys advice on your situations. Today we cover 1.) Finding closure within yourself 2.) Top 3 things I do when I start to feel low again 3.) How to get over someth ...  Show more