A Real Conversation About Wellness Extremes, ...

Ep 149. Have you ever met someone and instantly felt in their energy a sense that they were meant to be in your life? Sometimes, we experience this inner knowing not just with people, but with certain places, career paths, or experiences that feel undeniably aligned. What is this ...  Show more

Ep 148. Have you ever felt that you have completely lost your identity inside a relationship? Or ever struggled with identifying your feelings until another person either helps you… or prevents you from having to metabolize those feelings altogether? This episode has been a long ...  Show more

EP. 189: Leave Me a Message! Have you ever been caught in the whirlwind of nutrition advice, spinning between "eat this, not that" and "everything in moderation"? Michelle Shapiro, a registered dietitian, joins me to uncover the truth behind the mixed messages in dietetics. We sh ...  Show more

Are you overwhelmed by the immense amount of all or nothing nutrition guidance on the internet? Are you totally lost on which health promoting behaviors will actually work for you? We get it- that’s why we asked Registered Dietitian Christy Wilson to share how she helps her clien ...  Show more

If you’ve ever felt confused by food labels, overwhelmed by gut health advice, or unsure which supplements are actually worth it — this episode is for you. We sit down with Lisa Baker, a dermal therapist turned nutritionist and supplement product developer, to demystify what’s re ...  Show more

The nutrition world is a constantly evolving space where food often gets intertwined and over-complicated with the latest fads, marketing ploys and diet culture. It’s never been more confusing to know what to eat! In this episode of Vision of Health, renowned Harley Street Regist ...  Show more