Good Energy: Transformative Metabolic Health Tips - Dr. Casey Means : 1167

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The 4,000-Year-Old Asian Focus Drug That Is Not A Drug : 1468

Most guys over 40 rely on coffee just to survive the day, completely unaware that they are pushing their brains into a frantic, high-stress state that actually destroys deep focus and accelerates cognitive decline. In this video, I reveal the science behind why caffeine is failin ...  Show more

Semen Switch, Chewing Gum, Creatine Cheat, Cancer Plants, and Bedtime Risk : 1467

One Creatine Dose Kept Sleep-Deprived Brains 12% Sharper A randomized, double-blind crossover trial kept 29 healthy adults awake for 21 hours straight ... half the time on a single moderate dose of creatine (~14g), half the time on placebo ... and found the creatine group held on ...  Show more

Recommended Episodes

The Missing Piece to Better Health | Optimizing Your Metabolic Health with Dr. Casey Means
The Dr. Gabrielle Lyon Show

Casey Means, MD is a Stanford-trained physician, Chief Medical Officer and Co-founder of metabolic health company Levels, and Associate Editor of the International Journal of Disease Reversal and Prevention.Americans are getting sicker year after year, despite ever-increasing hea ...  Show more

Transform Your Energy: From Metabolism to Mitochondria with Dr. Casey Means
Well Beyond 40

"Good energy is fundamentally about giving your body what it needs to thrive. When we do this, our cells work better, our hormones balance, and we feel absolutely incredible." - Dr. Casey Means In this eye-opening episode, I sat down with Dr. Casey Means, Stanford-trained physic ...  Show more

An ICU doc's take on the Metabolic Health crisis with Dr. Kwadwo
Light Up Your Metabolism

TODAY'S SPONSORS

<ul><li>Everyday Dose: Head to everydaydose.com & use the code DANI</li><li>BEAM Minerals: Head to beamminerals.com and us ...  Show more

#257 - Join the “Good Energy” Levels book club and take charge of your health | Dr. Casey Means & Dr. Robert Lustig
LEVELS – A Whole New Level

Why are we spending more on health care every year, yet people are getting sicker? “Good Energy,” a book by Casey Means, MD, details how you can take your health into your own hands with the power of food as medicine. Dr. Casey Means and Dr. Robert Lustig discuss the overarchi ...

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