The Beauty and Power of Friendship with Will ...

In this episode, Michelle Segar explores why all-or-nothing thinking keeps you from exercising, and why the problem may not be a lack of motivation or willpower. Drawing on groundbreaking new research, she reveals how rigid exercise standards, perfectionism, and the belief that w ...  Show more

In this episode, Dr. Rick Hanson explores why choosing harmony over truth in our relationships often leaves us with neither. Drawing on decades of experience as a psychologist, relationship expert, and mindfulness teacher, Rick shares practical wisdom for navigating conflict, com ...  Show more

The past two years of the pandemic have brought to the forefront a lot of issues that have strained or even broken our friendships. As we emerge from months when you may have lost touch with friends and are eager to reconnect, it is important to think strategically about maintain ...  Show more

Join us for a thought-provoking episode as we explore the profound meaning of friendships. We'll discuss their importance in our lives, mental health, and personal growth. We’ll talk about how to handle disagreements, and how we move on when friendships end. We will also discuss ...  Show more

In this episode of Homeless But Human, we delve into the profound impact of consistency in friendship. From celebrating life's joys to weathering its storms, showing up for our friends, day in and day out, is the cornerstone of meaningful connections. Join us as we explore the tr ...  Show more

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

---

Friendship might not necessarily be something you've considered to be an urgent psychological and physiological issue. One thing we ...