4 Ways We Self-Sabotage & 3 Ways to Improve the Relationship We Have With Ourselves

4 Ways We Self-Sabotage & 3 Ways to Improve t...

Up next

Jay’s Must-Listens: The Biggest Lessons From 10 of Our Most Inspiring Conversations

Across memorable conversations with guests including Selena Gomez, Kevin Hart, Kim Kardashian, Madonna, Kobe Bryant, Tom Holland, Emma Watson, and Mel Robbins, this special collection brings together some of the most powerful lessons ever shared on the show. From love and purpose ...  Show more

Lucy Guo: The Fastest Way to Build a Business Today (The #1 Strategy That Saves You Months of Wasted Work)

Success isn't always about having the best idea, it's about moving before fear, perfectionism, or conventional thinking slow you down. In this conversation, Jay sits down with entrepreneur and investor Lucy Guo to explore why execution beats overthinking, how meaningful relations ...  Show more

Recommended Episodes

335 SelfWork: The Quartet of Self-Sabotage: Procrastination, Perfectionism, The Self-Fulfilling Prophecy, and Imposter Syndrome
The SelfWork Podcast

Today on SelfWork we’re going to focus on self-sabotage – when you are doing things or not doing things that seem to get in the way of achieving something or creating the life you say you want. I want to talk more about the fear that’s underneath self-sabotage. Because one way of ...  Show more

98. The psychology of self sabotage
The Psychology of your 20s

Sometimes our biggest enemy isn't others, it's ourselves. Self sabotage is a complicated psychological experience whereby we unconsciously undermine our own goals and wellbeing because of an implicit belief that we don't deserve our success, are afraid of failure, or cannot allow ...  Show more

#169: Self-Sabotage: Why We Do It & How to Break Free
On Attachment

In today's episode, we’re diving deep into self-sabotage—those frustrating patterns where we seem to work against our own best interests. Whether it’s procrastination, pushing people away, or avoiding opportunities, self-sabotage can feel like an endless cycle. 

...

  Show more

SELF-SABOTAGE: Why we do it and how to stop it.
This Jungian Life Podcast

Can understanding self-sabotage empower you to overcome hidden barriers and transform your life?

Understanding Self-Sabotage is crucial for unlocking our true potential and overcoming barriers to personal growth. We can identify the unconscious complexes that hinder our ...

  Show more