How To Be Successful in a World That Wasn’t B...

Confidence isn't something you build. It's what's left over. You've done the pose. Hands on hips, chest out, an affirmation on a sticky note stuck to the mirror. And then you walked into the room feeling exactly the same, or worse. Here's what nobody tells you: the entire concept ...  Show more

If you've ever tried to change something about yourself, failed, tried again, and concluded you must just be broken, here's some good news: you're probably not broken. You've just been aiming at the wrong target for years. Who you are is actually a layered system. There's your pe ...  Show more

It's hard to imagine a more challenging work environment than the International Space Station. During her 24 years as a NASA astronaut, including a six-month stint on the ISS, Cady Coleman learned pivotal lessons about everything from managing stress and assessing risk to cross-c ...  Show more

Feeling overloaded, discouraged, and overwhelmed? You’re not alone. 

Today’s episode will show you how to keep going and explore new possibilities for yourself, even during uncertain times. 

Mel’s guest today, Kellie Gerardi, is here to give you the step-by-step pr ...

How does an astronaut prepare physically and mentally to launch into space? NASA astronaut Megan McArthur, who will take part in the SpaceX Crew-2 mission later this month, shares stellar life lessons on how to cultivate the resolve to do incredible things through preparation -- ...  Show more

While it would be nice if we could sit back and wait for our incredible intelligence and value to be recognized and rewarded, that unfortunately isn’t the way things work, especially for people socialized as women.My guest on the podcast this week, founder and CEO of Squad Isa Wa ...  Show more