108. Advocating for the Pregnancy & Birth You...

You’ve done the deep core work. You’ve been consistent. But your core still domes during exercises that used to feel easy, and your lower belly still feels like it’s pushing out. Sound familiar?In this episode, I’m sharing the five often-overlooked reasons diastasis recti can sta ...  عرض المزيد

After a miscarriage, most women are sent home with no guidance for their bodies. But your body was pregnant, and it deserves recovery, too.For Pregnancy and Infant Loss Awareness Month, I'm sharing my own experience of loss while hoping for baby number two: what I felt physically ...  عرض المزيد

The week on The Mommy Labor Nurse Podcast we have a very special guest – the incredible Dr. Rebecca Dekker from Evidence Based Birth®! Rebecca is a renowned expert in the field of evidence-based maternity care, with a PhD in nursing. She's dedicated her life to being a full-time ...  عرض المزيد

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In this second episode of the Evidence Based Birth® podcast, Rebecca Dekker, PhD, RN, shares the true definition of evidence based care, and talks about the different kind of evidence you can read about your birth options. To learn more about the EBB Instructor program, please vi ...  عرض المزيد

<div>We stress the importance of having a vision for your birth and finding the right provider to support you through that process, but how exactly do you get there? There are likely going to be some obstacles you will face as you work through what you know you want for your birt ...  عرض المزيد