Is “Normal” a Thing?

We are back for round 2 with JP Saxe! Kat has Grammy nominated singer/songwriter JP Saxe on the show to talk about relationships from a slightly different perspective for a second week in a row. This week, Kat and JP dive more into masculinity and how to embrace the parts that fi ...  Show more

Couch Talks is the bonus episode of You Need Therapy where Kat answers questions that listeners send to kathryn@youneedtherapypodcast.com. This week, Kat talks about how to prepare and what to expect for your first therapy session with a new therapist.   Follow Kat on Instagram:  ...  Show more

My clients like to ask me if their feelings or behavior is normal given a certain situation. It's as though our brains want to be justified in some way. Today I want to talk to you about what is normal and I recommend that you question whether or not "normal" is going to creat ...

Today, a trailer from Am I Normal? with Mona Chalabi, a new TED Original podcast.​​Everyone wants to know if they're normal. Is my body normal, is my brain normal, are my feelings normal? When it comes to defining “normal,” data journalist Mona Chalabi isn’t interested in average ...  Show more

Most women feel immense pressure to be “normal.” We evolved to conform for our literal safety, and patriarchy has socialized us to fit in, to defer to the needs of others, to not challenge the dominant social norms. But in order to create an extraordinary life, you have to learn ...  Show more

Today, a trailer from Am I Normal? with Mona Chalabi, a new TED Original podcast.​​Everyone wants to know if they're normal. Is my body normal, is my brain normal, are my feelings normal? When it comes to defining “normal,” data journalist Mona Chalabi isn’t interested in average ...  Show more