Thriving Physically and Mentally through Preg...

Is your baby fussy, clicking while nursing, struggling with tummy time, or just not quite seeming like themselves, and nobody can give you a straight answer about why?In this episode, I sit down with Michelle Emanuel, pediatric occupational therapist, board-certified lactation co ...  Show more

After giving birth at 28 weeks with her first baby, Kyla knew that this pregnancy was going to look different. She was intentional about every decision: her providers, her preparation, her birth space, and her mindset going in. And when the time came, all of that work showed up i ...  Show more

Feeling overwhelmed by the unknowns of pregnancy, birth, and postpartum?In this trailer, I’ll introduce you to A Bridge to Motherhood and what you can expect from this podcast.How I’ll help guide you through pregnancy, birth, and postpartum with practical advice and expert insigh ...  Show more

In this episode, I am interviewing Pujitha Shetty, Lamaze Certified Childbirth Educator. We will talk about the awareness a woman needs, to prepare for pregnancy and natural childbirth.

The topics we discuss are:

Could shifting your mindset before baby help you thrive as a high-achieving new mom?In this episode, we will cover:Why high-achievers often struggle with the transition to motherhood—and how to overcome it.The mindset shifts that will help you find balance between ambition and se ...  Show more

Have you ever wondered what a postpartum plan could do for your first few months of motherhood?In this episode, we will cover:The top reasons why every first-time mom needs to prioritize postpartum planning.Why having a postpartum plan can make a world of difference in your recov ...  Show more