Alistair Brownlee: 'Pushing to Blackout' and ...

Jake and Damian discuss a BIG announcement this week... High Performance has a new show, and it's all about Formula One.Hosted by Jake Humphrey alongside former Aston Martin & Alpine Team Principal Otmar Szafnauer and ex-Ferrari & Williams Race Engineer Rob Smedley, High Performa ...  Show more

At 105 years old, WWII Mosquito pilot Flt Lt Colin Bell, DFC, remains a masterclass in mental discipline and strategic focus. Having survived 50 high-stakes missions over Germany in one of the war's fastest and most dangerous aircraft, Colin breaks down the vital distinction betw ...  Show more

Marcus Smith is an entrepreneur, motivational speaker, extreme athlete, and coach.

With a competitive sporting background, fitness has always played a role in Marcus’ life. He played professional rugby from the age of 18, before retiring after the 2009 Rugby Sevens Worl ...

In this episode of the InnerFight podcast, we sit down with the legendary Belinda Granger, a retired professional Australian triathlete with a career that spans over 50 Ironman events and numerous victories. 

Belinda shares her journey from professional tria ...

In episode 954 of the InnerFight podcast, Tom Walker shares his incredible journey of embracing life beyond sport. From being a competitive triathlete specialising in long-distance events like Ironman to adopting a more holistic approach to health, Tom discusses how he shifted ...

In episode 117, Steve Thompson, Course Leader for the Masters in S&C at Sheffield Hallam University, joins us. Specifically Steve will be looking at: Obstacled to VBT use Best practice in VBT How anyone can use VBT to optimise training for under $10 About Steve "Steve Thompson is ...  Show more