How To Be Sanely Ambitious | Behind the Scene...

A simple daily check-in you can do anywhere, a four-part practice for handling hard emotions, and a new way to relate to negative judgments. Plus, why transcendence is more accessible than you think. Diana Winston is the Director of UCLA Mindful, with three decades of experience ...  Show more

A surprisingly uplifting conversation on aging, sickness, and death. Plus: why you get happier as you get older, hard-earned tips for handling tough diagnoses, and how to think about AI in your health care. Atul Gawande, MD, MPH, is a surgeon, author, and public health innovator. ...  Show more

This episode is sponsored by BetterHelp. Go to <a href="https://www.betterhelp.com/get-started/?go=true&slug=notforeveryone&utm_source=podcast&utm_campaign=2687&utm_term=notforeveryone&promo_code=notforeveryone&landing_page_img=https%3A%2F%2Fi.imgur.com%2FvCO4ojw.jpeg&aff_chan ...

Join Fast Company editors Kate Davis and Anisa Purbasari-Horton as they try to figure out how to get it all done. In this bi-weekly podcast they’ll sort out fact from fiction on things like multi-tasking, sleep, and email and get expert advice on how to work smarter instead of ha ...  Show more

Dan Harris was working seven days a week - and knew something had to give. He reluctantly left his ABC News job to concentrate on the Ten Percent Happier podcast.To mark his career move, Dan and Dr Laurie Santos trade tips on how to find greater happiness in the workplace - from ...  Show more

We’re joined by Danny and Brianne Hoefelmann, co-founders of The Good In Media, to talk about how they’re using their podcast and video content agency to help people expand their impact.  When Danny made it his mission to find out what happiness meant to him, my podcast was one o ...  Show more