Labor Pains and Gains: The Truth About Contractions

Labor Pains and Gains: The Truth About Contra...

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Birth Story: "Any Woman Who Wants an Unmedicated Birth Absolutely Can" w/Haley Sampson

What does it look like when a pelvic floor physical therapist uses everything she knows — plus the My Essential Birth course — to prepare for her own unmedicated birth? It looks like THIS episode.Haley Sampson is a labor of love kind of mama. She stayed active, did her prep work, ...  Show more

What No One Told You About Fertility & Gestational Diabetes w/ Dr. Kiltz

Is everything we’ve been told about fat… wrong?In this episode, I sit down with Reproductive Endocrinologist & Fertility Specialist, Dr. Robert Kiltz, founder of CNY Fertility, to talk about infertility, gestational diabetes, insulin resistance, and the controversial idea that ea ...  Show more

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