313. Confidence is a skill, not a trait

Why does it suddenly feel like everyone has a diagnosis? From ADHD and autism to anxiety, trauma, burnout, and depression - mental health language is everywhere right now. But are rates actually rising? Or are more people finally being seen after years of being overlooked, misrea ...  Show more

It can feel like the world - and our future - has never been more precarious or frightening. It’s a very normal response to feel anxious about it - and in many ways, being concerned is just a sign that you’re alive, switched on, and care about the what’s going on around you. But ...  Show more

The Confidence Formula: May Cause: Lower Self-Doubt, Higher Self-Esteem, and Comfort In Your Own Skin (Be Confident and Fearless Book 8) By: Patrick KingHear it Here - https://bit.ly/ConfidenceFormulaKing https://www.amazon.com/dp/B0994VF5XH 00:16:21 Low Confidence Characteristic ...  Show more

Confidence is an amazing trait we all have, but sometimes we channel it into the wrong things. If you believe you can't do something, you're confident in that belief. But what if you could flip the script and use that same confidence to focus on achieving your dreams instead o ...

What if the only thing standing between you and real confidence is your fear of failure? In today’s episode, I’m joined by someone who knows exactly how to turn challenges into confidence. Lisa Bilyeu, co-founder of Quest Nutrition and the host of Women of Impact, shares her powe ...  Show more

Do you wish you could walk into any room as your true self?Are you tired of letting self-doubt and other people’s opinions hold you back?Could changing your inner voice change your entire life?What’s the difference between being confident and needing to be the best? In this episo ...  Show more