Sneakiest Forms of Self Sabotage

What if your "full potential" isn't the perfectly optimized version of you who wakes up at 5am, never misses a workout, checks every box, and somehow does it all… but the version of you who feels the most *alive*? In my FIRST VIDEO episode (!!!) (see on YT here: https://youtu.be/ ...  Show more

What if the season you're worried about right now is one you'll someday look back on and think, little did I know? In this faith-boosting episode, I dive into why our brains project the past onto the future, how fear fills in the blanks of what we can't yet see, and the beautiful ...  Show more

Do you ever feel like you're your own worst enemy? In this week’s episode, we look at all the different ways in which we ‘self-sabotage’. Having had some unexpected challenges ourselves in the recording of this episode, we dig deep into our vulnerabilities and the unexpected oppo ...  Show more

In today's episode, we’re diving deep into self-sabotage—those frustrating patterns where we seem to work against our own best interests. Whether it’s procrastination, pushing people away, or avoiding opportunities, self-sabotage can feel like an endless cycle. 

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Today on SelfWork we’re going to focus on self-sabotage – when you are doing things or not doing things that seem to get in the way of achieving something or creating the life you say you want. I want to talk more about the fear that’s underneath self-sabotage. Because one way of ...  Show more

What’s blocking you? What’s holding you back? Today, Jay talks about the concept of self-sabotage, examining how it manifests in various aspects of our lives and offering strategies for overcoming it. Self-sabotage is defined as behaviors that undermine our own success, happiness ...  Show more