''At 33, They Told Me I Needed a Hysterectomy...

What does it actually mean to feel “enough” as a woman today?In this honest live panel, I’m with Hilary Holmes, Dr. Ceylan Yilmaz, Olivia White, and Jane McCann, unpack the quiet pressures women carry every day. From beauty standards shaped over decades to the burnout that comes ...  Afficher plus

What does beauty really mean in 2026?In this powerful and refreshingly honest conversation, we unpack being a woman in 2026 and all that comes with - aging, unrealistic beauty, patriarchy, standards, makeup, injectables and the pressure women silently carry every single day.We ta ...  Afficher plus

In this episode, Natalie works through visualization exercises with one of her clients, who wants to be able to harness the power of judgement and be content with the process so that she can progress in a way that doesn’t feel frantic. They discuss people’s tendency to rely on ju ...  Afficher plus

What’s standing in the way between you being 100% in tune with your body? A strong intuition is found within each and every one of us. We know ourselves on a deep and intimate level. When it comes to our health, we can say what makes us feel good and what doesn’t. So, why do we m ...  Afficher plus

What do you do when you feel insecure?

Do you apologize excessively, beat yourself up for mistakes, or maybe re-think your words and choices…over and over again? Whichever it is, you're not alone! Today, Ginger, Jai and Erin welcome their amazing friend Rachael to the s ...

In today's episode, we're talking about letting go of the opinions of others and leading our intuition lead us. If you're struggling with making a decision in your life, this episode is for you.