Top 7 Proven Strategies to Prevent Alzheimer'...

In this episode, Dr. David Jockers goes solo to break down the 10 everyday foods quietly wrecking your metabolism, and exactly what to swap them for. From table salt and seed oils to soy, processed meat, microwaved popcorn, non-organic produce, artificial sweeteners, margarine, c ...  Show more

In this episode, Dr. David Jockers sits down with Vanessa Spina, sports nutrition specialist, bestselling author of Keto Essentials, creator of the Tone ketone breath analyzer, and host of the Optimal Protein Podcast, for a deep dive on a groundbreaking new study out of the Unive ...  Show more

Long term relationships take work and who better to learn from than a couple who has been married for nearly 30 years? Listen to today's show to learn a range of valuable insights into how we can better navigate our relationships. In this episode with George and Vanessa Naum, we ...  Show more

Max is Back! This week's episode Victoria sits down with husband/recurring pod guest, Max, and they're dishing on what it ACTUALLY takes to build a healthy relationship. From setting boundaries, to saying what you want, but also how to keep things fun, they're breaking down how t ...  Show more

In this episode, you are getting the 6 secrets to a lasting partnership.

You will learn how to make love last and the key to keeping your relationship successful and strong.

Today, Mel and her husband Chris dive deep into the most important lessons they've learned ...

Thea & Duane Harvey are marriage and family therapists specializing in Imago Relationship Therapy. They have been married 10 years and have a thriving couples therapy practice in Santa Monica, California. They believe that novelty, pleasure and romance are the keys to creating a ...  Show more