Robin Arzón Wants You To Shut Up And Run

One of the most popular guests in the history of this podcast, Dr. Will Bulsiewicz ‘Dr. B' joined me back on episode #538 for a deep dive on the gut and honing our immune systems. Today we dive even deeper with a comprehensive investigation of the microbiome, why it’s important, ...  Show more

Welcome to another edition of ‘Roll On’, wherein Rich Roll and journalist & author Adam Skolnick riff on matters of interest across sports, culture, entertainment, and self-betterment.  Specific topics discussed in today’s episode include:Adam's latest NYT piece A Free Diver’s Tr ...  Show more

I'm really excited to have Robin Arzón back on the show this week. From corporate lawyer to ambassador of sweat and swagger, Robin brings the heat with unique personal style and an unwavering confidence that is matched only by her unlimited vivaciousness. In the event you missed ...  Show more

Robin Arzón -- the inspiring and highly energetic self-proclaimed ambassador of sweat and swagger is back for her fourth appearance on the podcast. A former corporate lawyer with degrees from NYU and Villanova Law, Robin transformed herself into a global fitness icon and everybod ...  Show more

How To Turn Your Pain into Success!   “If we would only do our own part and reclaim that inner heroism, then we wouldn't have to wait for these heroes that we're all waiting for, to lead us to better days.” -Robin Sharma   I am sure you will today's guest as he is an icon in ...  Show more

Does it feel to you that there aren’t enough HEROES in the world today? At times, it seems like many of us have lost our way. We’ve become so burdened by the size and number of problems in our own lives and in the rest of the world that we’re overwhelmed on how to move forward. W ...  Show more