Why We Get Fat

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Kidney Stones 101: Symptoms, Root Causes & Real-Food Prevention

In this episode of Dishing Up Nutrition, dietitians Melanie Beasley and Britni Vincent discuss what causes kidney stones, warning signs to look out for, and how nutrition plays a crucial role in prevention. Find out why hydration is the most vital factor, how sugar, soda, sodium, ... Show more

. 30min 53sec

Fish Oil vs. Cod Liver Oil: Which One Should You Actually Take? - Ask a Nutritionist

In this Ask a Nutritionist episode, dietitian Alyssa Krejci explains the difference between fish oil and cod liver oil and how to choose the right one for your needs. Learn how omega-3 fats support heart, brain, and inflammation health, why EPA and DHA matter, and when cod liver ... Show more

. 12min 57sec

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