Gabe Howard on Mental Illness

In this episode, Holocaust survivor, psychologist, and author Dr. Edith Eger explores how to break free from the mental prisons that hold you back. Drawing from her experiences in Auschwitz, Edith explores these mental “prisons” people create – victimhood, guilt, shame, judgment, ...  Show more

In this episode, Nikki Eisenhauer, creator of the Emotional Badass podcast, explores emotional strength training and how to process trauma without getting stuck. She discusses how conscious choices shape our emotional well-being and emphasizes the importance of nervous system reg ...  Show more

Suicide is discussed in this episode. Here is the link to the suicide prevention text hotline. "My bipolar disorder almost killed me." These are the words of Gabe Howard as he talked about his life with bipolar disorder. He's also an award-winning podcast host, author, and sought ...  Show more

Today we welcome Gabe Howard to the podcast. Gabe is an award-winning podcast host, author, and sought-after speaker. He hosts the Inside Mental Health podcast and is the author of Mental Illness is an Asshole and Other Observations. He’s been featured in numerous publications in ...  Show more

In honor of mental health awareness month, we want to welcome you to the first ever Inside Mental Health podcast clips show. Listen now to hear some great insights from some of the best guests of the past year. Featuring clips from Jennette McCurdy, Alanis Morissette, Wil Wheaton ...  Show more

Dating is difficult. Most everyone agrees but most people don’t understand that it can be even more difficult when you live with depression (or other mental health issues). But, just because something is difficult doesn’t mean we don’t want to do it. When you have depression symp ...  Show more