211: How To Resolve Built Up Resentment In Yo...

Why do the same conflicts keep showing up in our relationships, even when the surface issue changes? In this episode, we explore how everyday disagreements can activate childhood attachment wounds, leading us to protest, withdraw, or protect ourselves from connection. Learn how s ...  Show more

FREE 10 Day Couples Challenge⁠ ⁠Check out Relationship Academy! Healing attachment wounds begins with understanding how early relationships shaped the ways we seek connection, respond to conflict, and protect ourselves from rejection. In this episode, we explore how insecure atta ...  Show more

Relationships take compromise, but are you compromising who you are -- the man or women you truly want to be for your relationship. That's a recipe for resentment and if you don't deal with that resentment before it bubbles over, your relationship could be in real trouble. On thi ...  Show more

Do you have a relationship that you are unwilling to lose, but that causes you daily resentment and frustration? Where you feel like you are giving, but not getting much in return?

In this solo episode, Matt explains how to take a step back and reassess a toxic or diffic ...

Are you holding on to resentment about hurtful things that have happened in the past? Is your partner? In today's episode, we’re talking about how to let go of resentment in your relationship, so that you can both move forward, put the past behind you, and start enjoying each oth ...  Show more

Resentment is the number one indicator of divorce or separation in a relationship. Translation: The stakes are high! However, beyond the obvious consequence of your relationship ending, there are hidden costs of resentment in a relationship that couples are often not aware of, or ...  Show more