Digital Minimalism, Cal Newport

Digital Minimalism, Cal Newport

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The "Wellness" Industry Sells Us On Rigid Optimization. It Doesn't Work–But This Might. | Nidhi Bhanshali Pandya

A deep dive on Ayurveda, a sophisticated system for health that's been refined over millennia. Nidhi Bhanshali Pandya is a renowned NAMA-certified Ayurvedic Doctor, the bestselling author of Your Body Already Knows (2025), and international speaker/educator known for her modern a ...  Show more

Why You Don't Exercise Even Though You Know You Should. And Strategies To Get Over the Hump. | Katy Bowman

A toolkit for bringing more movement into your life. Katy Bowman is a biomechanist who runs a movement education company, called Nutritious Movement. She's the author of 11 books, and her most recent is I Know I Should Exercise, But...: 44 Reasons We Don't Move and How to Get Ove ...  Show more

Recommended Episodes

Cal Newport on Digital Minimalism: Why Focus Is the New Superpower
The Rich Roll Podcast

“Simply put, humans are not wired to be constantly wired.”Cal Newport It's become increasingly harder to just put the phone down. Because the latest apps and digital platforms are specifically designed to addict, we have become slaves to their irresistible allure.Our precious att ...  Show more

997: Some Thoughts on Transitioning to Digital Minimalism AND Dangerous Ideas: Action is Overrated by Cal Newport
Optimal Living Daily - Personal Development and Self-Improvement

2 short posts from Cal Newport as he shares his thoughts on transitioning to digital minimalism and why action is overrated. Episode 997: Some Thoughts on Transitioning to Digital Minimalism AND Dangerous Ideas: Action is Overrated by Cal Newport (Life) Cal Newport is an Associat ...  Show more

Cal Newport on Digital Minimalism
The One You Feed

Cal Newport is a computer science professor at Georgetown University. In addition to his academic research, he writes about the intersection of digital technology and culture. He is the author of 6 books, his most recent being the New York Times bestseller, Digital Minimalism: Ch ...  Show more

Digital Minimalism
What You Will Learn

Digital Minimalism - by Cal Newport'Choosing a focused life in a noisy world' When Facebook started it was interesting, but didn't seem like something which we would spend a large amount of time. A college senior who set up an account in 2004 to look up class mates probably didn' ...  Show more