124 SP Should I Stay or Should I Go? How to M...

578. You've built something. You've achieved things. And you still can't seem to sit down and focus on one task without your brain bouncing off the walls. This week Dr. Judy Ho explores what ADHD actually looks like in high achievers — the patterns that hide behind success, the s ...  Show more

577. You know doomscrolling is bad for you. You do it anyway. And if you're honest — in the moment, it kind of feels like it's helping. Today Dr. Judy Ho explains why that feeling is real, why it's also making everything worse, and three genuinely practical ways to interrupt the ...  Show more

In this episode, we're diving into the challenging topic of how to know whether and when to walk away from a relationship that isn't working. I offer you five guiding questions that will lead you to greater clarity, insight and awareness in making the decision of whe ...

A question that I often get is "I can't decide, should I stay in my relationship or should I go?" This will help you figure out what's best.

"Every time we feel pain in a relationship it tells us that something needs out attention." - Terri Cole.

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Should I leave the relationship or should I stay? Many individuals come to me confused, doubtful, and full of fear trying to make a decision because they think they'll feel better either with or without this other human. What if I told you, you could make this decis ...

<span style="font-weight: 400;">“Do I stay or go?” “How do I know if a relationship is worth saving?” These are not-so-simple questions to answer, and can cause a lot of discomfort because of the uncertainty they drum up. </span>

<span style="font-wei ...