Ep 18. The Present

How do you create the success, freedom, and fulfillment you want when something inside you keeps getting in the way? In this episode, I'm joined by Brad Bizjack, a performance and success coach, to talk about the subconscious patterns and beliefs that influence the results we cre ...  Show more

What separates a professional coach from someone who's just trying to build a coaching business? It might not be one big strategy or secret formula. It might come down to the standards you choose to operate by every day. In this episode, I'm sharing the six standards that I belie ...  Show more

In this episode I explore the concept of “Being Present” and how empowering it is. 

Are you tired of feeling overwhelmed and anxious? In this week’s episode, we talk about the power of present moment awareness - and it’s ability to shift your life's trajectory. This practice teaches us to use our senses to anchor ourselves in the now. We’re excited to share how ...  Show more

If you struggle to "be here now" and wonder if the present moment is all its cracked up to be, this week's episode will do exactly what the title suggests - share a whole new way of thinking about the only place you can ever really be! 

In this episode, we reflect on what it means to truly be absorbed in the present.