Why Caring For Yourself Helps You Care For Ot...

Relationship expert Amy Chan and sex educator and researcher Emily Nagoski dig into listener questions about jealousy, desire, and modern relationships ahead of Valentine's Day. Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback yo ...  Show more

You have a budget and an emergency fund (or at least know you need both) - but you want to go deeper. What else do you need to know about managing your money? Ever heard of capturing the carry on your debt, for example? Finance experts share their top tips on handling debt, inves ...  Show more

On this week's episode, Leah gives you a detailed guide on how to become your version of the main character. She'll walk you through each step and give you self-care ideas to feel more like a main character!

You CAN do it all, just not all at once.My friend there is A LOT going on right now and so many of you ask me, "how do you do it all Erika?"This podcast is HOW. I am sharing my exact process for when you have a ton happening and you care about all of it, how to manage it and not ...  Show more

In this episode, we discuss: 1. How our thoughts and actions can shape our lives 2. The importance of paying attention to what we feed our mind 3. How our personality is not as fixed as we may think For More Show Notes, click here! See omnystudio.com/listener for privacy info ...  Show more

Today's episode is about learning how to control your own life and how to stop letting the opinions of others get in the way with Best-selling Author, Rachel Hollis.

Check out the full episode: http://www.lewishowes.com/1048

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