Fighting depression together

Breast cancer is the most common cancer in women globally. The earlier it is diagnosed the higher the chance of survival. Treatment, even when successful, can lead to arm swelling, muscle weakness and low mood. But archery is helping women in Spain overcome both the physical and ...  Show more

The eco-tourism that is helping to protect mountain gorillas in Uganda.Myra Anubi is in Uganda visiting the Bwindi Impenetrable Forest. It’s one of the few places that gorillas still exist in the wild, and even better, in recent years their numbers have actually been rising and t ...  Show more

Karen Marie Johnston is a sober coach, social worker & yoga teacher for addiction & mental health. She organises beautiful retreats and brings together a unique blend of personal development & spiritual practice to marginalised women. She has worked exclusively with women in the ...  Show more

The number of people accessing mental health services in the UK has reached record levels since the start of the pandemic. Many are seeking help for the first time, for others delays in treatment have made life in lockdown much harder.The Royal College of Psychiatrists claims the ...  Show more

Anna is a survivor of and expert on violence against women, and certified mental health first aider. She is committed to raising awareness about violence against women and its impact on mental health. Anna opens up and shares her story of surviving domestic violence and escape to ...  Show more

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Depression is a debilitating problem both on an individual and a societal level and it has only gotten worse during the pandemic ...