Fighting depression together

In 2017, Spanish engineer Pablo Bergasa began an unusual hobby: to design a new incubator for use in African hospitals. Eight years on, he has sent 200 of his machines around the world, and he estimates they have saved the lives of 5,000 babies. Pablo’s incubator costs just a sma ...  Show more

Sex is one of the few things in life that is available to everyone and is free. But achieving enjoyable sex is not possible for many. Some people are held back by fear, ignorance or culture - others don’t know or understand their rights around sex. For years public health campaig ...  Show more

A woman studying the effects of poverty on the mental health of low income mothers shares what she's learned. She also opens up to Geth about her struggles with depression and how Ketamine treatments changed her life. 

Dr. Julie Osborn returns with a discussion on depression. She shares a couple of ways that cognitive behavioral therapy can help us to avoid depression altogether, as well some tools for us when we are suffering.Visit us on Instagram at MyCBTPodcastOr on Facebook at Dr Julie Osbo ...  Show more

This episode will help you get through depression and tough times. If you're feeling down then you need to listen to these words.

If you are suffering from depression, please seek help. Talk to someone. Commit to working on yourself and getting better, one day at a ...

In this episode, Kimberley Quinlan dives into the rising rates of depression, its underlying causes, and shares practical, evidence-based strategies to help you feel like yourself again.