Fighting depression together

For International Day for Disaster Risk Reduction (October 13th), we're finding out how technology can help prevent disasters, save lives and help rescuers. In Argentina, we’ll meet Franco Rodríguez Viau whose family friends lost their home in a fire, inspiring him to find a way ...  Afficher plus

How something as simple as a walk can improve our wellbeing, sharpen our thinking and bring communities closer together. We try out an innovative walking map of the UK on a journey through London, then head to the United States and Hungary, where doctors are leading walks to buil ...  Afficher plus

A woman studying the effects of poverty on the mental health of low income mothers shares what she's learned. She also opens up to Geth about her struggles with depression and how Ketamine treatments changed her life. 

Dr. Julie Osborn returns with a discussion on depression. She shares a couple of ways that cognitive behavioral therapy can help us to avoid depression altogether, as well some tools for us when we are suffering.Visit us on Instagram at MyCBTPodcastOr on Facebook at Dr Julie Osbo ...  Afficher plus

This episode will help you get through depression and tough times. If you're feeling down then you need to listen to these words.

If you are suffering from depression, please seek help. Talk to someone. Commit to working on yourself and getting better, one day at a ...

In this episode, Kimberley Quinlan dives into the rising rates of depression, its underlying causes, and shares practical, evidence-based strategies to help you feel like yourself again.