113. Restructure your BRAIN using your THOUGH...

Thank you for the Q and A questions! I answered them here :) Again, a second Q and A. I talked about how I try to bounce back, done products, birth plan details, navigating relationships during pregnancy, ways partners can support, and plenty more.Hope you enjoy it! Belly binder ...  Show more

Pregnancy Q&A out now! I took your questions and answered them here! I covered what happened to Audrey last year, what I feed my kids from birth, my approach to the vitamin K shot and vaccines, birth plan, how I manage work with small children, how to manage relationships and pre ...  Show more

Hi Besties, meet Dr. Caroline Leaf. She is a Neuroscientist, mental health and mind expert. She has her new book How to Help Your Child Clean Up Their Mental Mess as well as her podcast Cleaning up the Mental Mess.   Now this episode goes DEEP! Deep into your thoughts, the pr ...  Show more

Marisa is joined by Dr. Caroline Leaf, a prominent communication pathologist and cognitive neuroscientist who studies how the brain can change with directed mind input. Dr Leaf is the bestselling author of a number of books including Switch on Your Brain, Think Learn Succeed, ...

What is the difference between your mind and your brain, and how can you manage your mind through the challenges in your life? In today’s show, we’re excited to have Dr. Caroline Leaf back with us to continue our talk on the power of the mind. Dr. Leaf is a best-selling author an ...  Show more

After listening to this episode, your brain will not be the same. 

In this episode, you’ll learn how to stop negative thoughts, heal from past trauma, and reset your mind for peace, focus, and resilience. 

Today, neuroscientist Dr. Caroline Leaf is here to share he ...