113. Restructure your BRAIN using your THOUGH...

Large study announcement finally! We are looking for support and for 160 people IBD or RA for the largest study to date on the keto diet, the carnivore diet, and RA and IBD. This is a big deal. This could change a lot of people's lives.Link to GoFundMe: https://gofund.me/e8ba31ba4 ...  Show more

In this disturbing episode, I was joined by Laila Mickelwait (@laila). She’s the founder of the Justice Defense Fund and the global #TraffickingHub movement.Laila broke down real cases, including a missing 15-year-old girl found in 58 videos on the site, and detailed how P*rnhub’ ...  Show more

“Toxic positivity is like putting a bandaid on a bullet wound.”

Today's guest is Dr. Caroline Leaf. She is a communication pathologist and cognitive neuroscientist specializing in cognitive and metacognitive neuropsychology. Since the early 1980s she has researched the m ...

One of the most important conversations we can be having at this time in human history is how to prioritize our mental health. And while it’s generally accepted that mental health struggles are something that we fall victim to, we actually have an immense amount of power and auth ...  Show more

“You cannot grow unless you know what your emotions feel like.”

Today's guest is Dr. Caroline Leaf. She is a communication pathologist and cognitive neuroscientist specializing in cognitive and metacognitive neuropsychology. Since the early 1980s she has researched the m ...

What is the difference between your mind and your brain, and how can you manage your mind through the challenges in your life? 

In today’s show, we’re excited to have Dr. Caroline Leaf back with us to continue our talk on the power of the mind. Dr. Leaf ...