There Is No Right Time

What would happen if you didn't answer that notification right away? Dora explores why the mind equates speed with importance, and how questioning that impulse can create more clarity and less stress. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Before rushing into the next task, what if you gave yourself just one mindful breath? Dora shares a simple practice for noticing what you're carrying, reconnecting with the present moment, and responding with more intention instead of habit. Learn more about your ad choices. Visi ...  Show more

"Don't wait, the time will never be just right"

"If you wait too long for the perfect moment, the perfect moment will pass you by" - Unknown

How often have you put off doing something uncomfortable and told yourself the timing's just not right?

The timing will be better when, if, then, because, after.

So you wait. And you wait. And you wait.

Did you do what you said you were going to when you got ...

When we need life to be a certain way, we often miss out on new possibilities or opportunities. Listen to this podcast to learn how to let go of the way we thought life should be to create a new path. This re-aired episode from a few years ago serves as a valuable reminder that w ...  Show more