Emily Balcetis on How to Focus and Accomplish Goals

Emily Balcetis on How to Focus and Accomplish...

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How to Stop Feeling Bad About Feeling Bad | Mariana Alessandri

In this episode, Mariana Alessandri explores how to stop feeling bad about feeling bad, and why difficult emotions don’t mean there is something wrong with you. Drawing from her book, Night Vision: Seeing Ourselves Through Dark Moods, she discusses how the pressure to stay positi ...  Show more

The Quiet Age: How to Find Calm When Life Won’t Slow Down | Cory Allen

In this episode, Cory Allen explores how to find calm when life won’t slow down and the pressure to keep doing more feels constant. Drawing from his new book, The Quiet Age, Cory shares how the tension we carry shapes our experience and why low moods can tell convincing lies abou ...  Show more

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Clearer, Closer, Better - Book Summary
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"How Successful People See the World" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Emily Balcetis Category: Career & Success